"I didn't just want to lose weight - I wanted to be strong, , I wanted to move well, and I wanted to enjoy looking in the mirror. I'm still not where I would like to be, but I am stronger than ever and move without any pain now - I can even do pullups now! What I thought was impossible at one point is now my everyday reality thanks to Jumha!
"Investing in a fitness coach was one of the best decisions I've made in the last 5 years.
My life has drastically improved from physical changes, mental health, and general well-being.
Jumha customized everything to fit my lifestyle so it was easy to follow and maintain."
"When I first came to Hamoody I was eating 1100 calories everyday, feeling terrible, always tired, and not having a period.
He took the time to explain the process to me and always reassured me when I got in my own head. Now I eat well over 2200 calories, have toned up and feel GREAT! This wasn't just an investment in a better body but for a better quality of life!"
"Before working with Jumha, my biggest struggle was definitely my poor eating habits and relationship with food. I was always either starving myself and over restricting or eating way too much with no in-between.
My biggest breakthrough on his program was that I was able to eat carbs whenever I wanted and that I should never have been afraid of them!
I also stopped getting injured as much because I started recovering better. I would suggest this program for anyone struggling with eating habits and trying to become lean!"
"With the aide of Jumha I have lost close to 50 pounds and have never felt or looked better in my life. I am amazed at the enormous change not only physically but mentally.
I found strength I never knew I had and have become the best version of me I can be. I can be the role model I want to be for my daughter."
"Prior to working with Jumha at StoopidFit, I was confused between what was actually healthy vs trendy, had a poor understanding of nutrition, and overall struggling to maintain a life balance.
Throughout my 8 months in the program, I have gained so much knowledge and confidence which has improved my life holistically. I gained the muscle and strength I wished to achieve, learned how to properly track my macros, was able to stabilize my hormones after going 6 years without a regular cycle,& manage my stress of being a full-time graduate student.
I would recommend this program to anyone who wishes to learn more about strength training, nutrition, who struggles with stress or joint paint, or just wishes to improve ANY area of their life. "
"Jumha met me where I was at and helped me realize that I could work full-time, take care of my child, and enjoy time with my husband WITHOUT sacrificing my health! If anything, I had more energy and enjoyed myself more once I got my eating and training in the right place. If I can do it, I know you can too!"
"Jumha is a truly excellent coach. He is incredibly knowledgeable & really has a passion for helping others.
I appreciate how he took the time to listen to my personal goals & help me implement a plan to achieve them. His workouts are efficient and effective to help you reach your goals and his positive attitude & encouragement made each session genuinely enjoyable.
Having a coach who invests personally in his clients the way Jumha does is invaluable."
"Before coaching with Jumha I was doing group fitness classes, had poor eating habits, felt like a meatball when I looked in the mirror, and didn't know what to do - but Jumha showed me the light! He helped me set up my macros in a way that helped me see results and keep it off! Everyone should have a Jumha in their life!"
"Prior to coaching with Jumha, I was unable to fast for Ramadan (Islamic Month) for the last 2 years. I would find it difficult, not just physically, but mentally as well. It would quickly exacerbate my depression and panic attacks at a moment's notice. I felt trapped in my body and unable to reach my spiritual goal.
Jumha helped me structure a plan that allowed me to eat the proper nutrients during my eating window while also helping me optimize my schedule and habits. With his help I was able to fast ALL of Ramadan without a single panic attack! Honestly, even though I was fasting, I had tons of energy and focus, and was able to work all day.
I think even if you don't care about losing weight or looking like Jumha, hiring a coach helps you learn your body and its language so you don't feel trapped by it and instead know exactly what to do to feel your best and achieve your goals - even outside fitness and nutrition!"
"Before working with Jumha I was terrified of going near a barbell or any weights in the gym. I had always wanted to learn, but never gave myself the chance to start. I also had limited knowledge of nutrition. Often I would try to “eat clean” for a few days and then self-sabotage by the weekend.
I knew I wanted to make a change before starting my accelerated nursing program.The biggest breakthrough for me was definitely mental. I’m not scared of weights anymore. I actually look forward to using them and push myself a little more every time.
I’ve also recognized that the process is not always black and white. Progress is not linear, and I learned to work through the setbacks.
Jumha helped me rebuild credibility with myself. I went from not being able to carry a barbell to progressively lifting with heavier weights.
I now have a better eating habits and a healthier relationship with food. There is a vast difference in my self-confidence from when I first started. I’m excited to find out what more I’m capable of.
I would recommend this to anyone who feels stagnancy and needs help taking control to see the changes they desire.
Jumha is incredibly understanding and was more than willing to make adjustments that suited me throughout the process. Working with him has been transformative for me. I am so glad I reached out. "
"Before StoopidFit, I always found myself lacking and consistency and motivation. I felt anxious just walking into the gym from fear of others judging me, not knowing what I was doing, and feeling really self conscious.
During the program, I learned how my health truly started from the plate and working out was a supplement to that. Once I learned what my body needed and started giving it that I saw results almost instantly. Hamoody's workouts were tailored to my needs. He was patient, kind, and informative throughout the entire process.
My biggest breakthrough was mental, now I was able to goto the gym by myself and feel accomplished with every session. Hamoody's program helped me put myself first and taking care of my health- both mentally and physically - as a part of my daily routine. This program is a lifestyle change and I would recommend it to anyone who wants to build a healthier version of themselves."
"When I first started with Jumha, I wasn’t the most confident with my body. I wanted to lose weight but I didn’t know where to start or what to do overall. I needed to know more about what to do to reach my goals. I was also a full time student and the hardest obstacle was always finding the time to do what I needed - and I still struggle with it sometimes!
Overall, Jumha has taught me a lot in the short time I’ve worked with him. I wasn’t put on a specific diet, but got a specific program and got results so quick!
I just wanted to lose 20 pounds when I started - which I did while eating more - but I also have clothes that fit me better, I can do 15 FULL pushups, and I'm much more confident overall! He built a specific plan for me & educated me on the process along the way and I can't thank him enough for that!
Everyone should work with Jumha if they're looking for a change!"
"Since working with Jumha, I have gained a better understanding of the importance of nutrition & how to structure it to fit my life.
These understandings have not only helped me reach my ultimate goal of muscle gain but I also lost fat in the process, increased my energy levels, improved my mental health, and my overall confidence in myself.
Jumha made the entire process simple and easy to understand while guiding me to work all of this into my busy schedule all the while explaining to me the process so I can do it myself! "
"When I started working with Jumha a few years ago, my idea of a workout only included a treadmill.
Over the past few years I’ve completely transformed my body and learned how to maintain my goal weight. I became more confident in the gym and learned how to properly move my body.
Most importantly, I learned how important nutrition was and how a well balanced diet could enable you to train at a high level and prevent injury.
Jumha has played an integral role in my success as an aerialist and I’d recommend his program to anyone that wants serious results."
"Jumha knows the In's & Out's of the human body as well as anyone I've met. Investing in him is an investment in building your best self every time.
Not to mention he's given all of his clients the most amazing results - it's no wonder everyone loves him!"
"Jumha didn't just help me make great strides physically but mentally as well! I was able to strip away the guilt that I attached to eating food and learning how to balance out enjoying my life without compensating with my diet by being over-restrictive the next day.
My entire perception of food has changed and I have him to thank for that!"
"Before meeting Jumha I lacked any confidence in myself and covered all my insecurities by making people laugh all day. Jumha helped me create and sustain habits that have built me stronger physically, emotionally, and mentally and I am forever grateful for that."